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This Substack is here to educate, inform, and advocate. It is not a substitute for individualized medical care. Nothing in this publication should be taken as personal medical advice, diagnosis, or treatment, and reading or subscribing to this content does not create a physician-patient relationship with Dr. Mirela Cernaianu.

Hormone therapy and menopause care should be guided by a qualified clinician who knows your medical history, symptoms, goals, and risk factors. Always speak with your own healthcare professional before starting, stopping, or changing any medication, hormone regimen, supplement, or treatment plan.

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